Investing in

Your Wellbeing

Taking care of your mental health is one of the most valuable investments you can make – in yourself, your peace of mind, and your future.

women’s mental wellness

My aim is to make therapy and coaching accessible, transparent, and supportive – wherever you are in your journey.

women’s mental wellness

About My Sessions

I work with women across the UK and Europe, offering sessions that fit naturally into your lifestyle and comfort level.

Online Sessions – Flexible and accessible from the comfort of your own home. Ideal for women who prefer privacy, convenience, or are balancing busy lives.

Walking Therapy Sessions – Gentle, grounding sessions held outdoors in Javea, Spain, and surrounding areas. Ideal for those who feel more at ease connecting while moving in nature.

In-Person Sessions – Face-to-Face sessions available locally in Javea. Ideal for people who want peace and privacy outside of their own home.

SESSION FEES:

  • Consultation Call – Free
  • One-off Therapy and Coaching Sessions – £60
  • Work with me for 6 Months (2 x 60 minute sessions each month) – £500
  • Flourish Retreat – From £1150 (3 Night 1:1 Retreat)
  • EMDR Therapy – £70 per 60 Minute Session

A Little More About Me:

I was born and raised in Wales, UK, and now live in Javea, Spain, with my family and our two dogs. My clients are based across the UK and Europe, and I bring both a professional and deeply personal understanding of what it means to balance life’s many roles while prioritising mental wellbeing.

Visit my ‘About’ page for more information

Women’s Mental Wellness

You deserve to feel calm, confident, and connected to yourself. – Thriving, not just surviving.

Take your first step today —

“I finally feel calm, confident, and connected to myself again. Coaching with Bec was life-changing.”

Sophie, 35

“After years of people-pleasing, I’ve found my voice and boundaries. I wish I’d done this sooner.”

Hannah, 50

“Working with Rebecca helped me see that healing is possible at any age.”

Emma, 42